Back, Neck & Shoulders
The three places most people are holding everything.
If you have 30 or 45 minutes and need them to count, this is where to spend them. Upper back, neck and shoulders account for the greatest concentration of tension from desk work, driving and stress.
The 30-minute session covers the essentials. The 45-minute adds more time on the neck, base of the skull and upper trapezius.
What to Expect
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Focused work on the upper back, neck and shoulder muscles
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Choice of 30 or 45 minutes
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Attention paid to tension points and knots
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Includes base of skull and upper trapezius
This Is For You If
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You work at a desk and your neck and shoulders are paying for it
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You want something focused rather than a full body commitment
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You’re new to massage and want somewhere manageable to start
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You have 30–45 minutes
